i feel lousy

[Titania]

could hardly sleep last night cos i felt so bunged up and sick. got up this morning and got a tummy ache as well. im tired, sick, achy and feel totally lousy. ds2 has got a really gungy eye and snotty too. dreading having to go out. feel all panicky again.

oh god titania, i am so sorry. Sorry if I have upset you yesterday, i feel so guilty

have you tried kalms or st johns wort? bach rescue rememdy used to help me when i had panic attacks

dont worry. i know i was being a bit oversensitive. im sorry.

I havent tried the wort or bach. I have got diazepam for the attacks, but dont like to take it.

if you are worried about taking a whole tablet, why not try taking half of it or a quarter? my mum used to do that

i just dont like the thought of taking them at all. not that they do anything. so not really any point taking them.

what strength is the diazepam?

erm....2mg i think

take 2 of them, you will still be able to function properly.

I had a trapped nerve recently, in my back. The gp prescribed 2mg ones, saying i could double them if it didn't work, which it didn't. Doing 2 at a time made the world quite pleasant to be in, even when surrounded by piles of laundry, but I was still able to carry on normally.

2?????

yes, 4mg. It's still v low