I am suffering at the moment from headaches and fatigue. I keep having anxiety about silly things verging on panic attacks and a feeling of not being able to cope.
It is so bad, it is my 30th birthday and the weekend and the thought of going out is filling me with dread. I feel really unwell, had blood tests and they were fine.
The only thing that I can think of is that I drink a lot of tea. Probably about 12 - 20 cups a day. COuld this be triggering these side effects? I am thinking of cutting down but dont want to unless it could be triggering these problems.
I am so deperate to feel well again.
Any advice? Thanks