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General health

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Original poster

Pilates or Yoga?

4 replies

robin3 · 13/04/2005 11:54

Which do you think is the best for me to start and why? Want to tone up and relax.

OP posts:

RnB · 13/04/2005 11:58

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Original poster

robin3 · 13/04/2005 12:00

Is that a book/video?

OP posts:

RnB · 13/04/2005 12:02

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RnB · 13/04/2005 12:03

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