HI I have a bad headache today (had it since last night) and while in bed yeasterday I had this tingling and numbness down my left arm and I am getting it now. Does anyone know what it can be? I thought I was going to have a heart attack in the night (I AM 27) and was so scared but I am also scared to go doctors. I take the contraceptive pill the one beginging with M? soz if this is long and I sound thick.