PMS & sore breasts - help please

[webstermum]

Anyone got any ideas how to make this better. It's driving me mad. Used to be only a day or 2 before AF but now it's over a week!!

I have this problem too - if I remember to take my 'Magnesium-OK' supplement religiously, I don't seem to get them. Not sure what it is in the supplement that helps, but it really seems to work for me. I was actually taking it for pmt rage, and the lack of sore breasts was a side benefit (but a very welcome one - I used to dread taking my bra off at night ). However, might not work for everyone...