Any herbal suggestions for bad PMS / PMT

[bouncy]

I suffer really badly with this, I am irregular and seen to have the symptoms for 2 weeks.

Need help as seem to shout at kids all the time

Have you tried evening primrose oil ? I went on it for painful periods and found it made no difference to those whatsoever but it did greatly reduce my mood swings before ( used to want to burst into buckets of tears every month about 2 days before the event)

Thanks not tried them, but willing to try anything.

agnus castus? Drops. I think thats what those are for and when I use them they work.!