anyone want to give up alcohol and caffine with me?

[BBBee]

all a bit sluggish and knackered at the minute. Have been thinking about this for a while and fancy a bit of company!

Bee I saw this dropping out of active convos
I would say yes I will join you but I have already given them both up so doesn't really count I suppose?

would love to give up sugar again this year though
no ruddy motivation however

no

aww

!

Would consider the alcohol, if enough people were involved for mutual support, but simply can't do without tea!!

franny - tell me how much more wonderful it is without them then - I will still do it with 10/10 for support!

Bee alcohol is a depressant - who needs to be taking one of those - life is hard enough without!

caffeine - I don't like the ups and downs
I can honestly say I don't miss it at all - however do miss the comfort of a cup of hot milky tea so I drink redbush - can you find an alternative you really enjoy? otherwise I feel deprived when everyone is going 'ooh a lovely cup of tea'
cut down gradually, with both, or you will get unpleasant withdrawal stuff