Fruity is in the pie of the beholder - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

We are setting off for a week's pirating on Sunday and I must pack. Sooo tired though.

Please let us see pix of costumes when you are done!!

Oh, I will try but the camera got dipped in the sea and is not functioning atm

Come next year then. There will be a tiny steam train....

Oh THANK GOODNESS! Ds2 is going to be Tarzan. All sorted!!

ooh I went out and had dinner
yes indeed

will try to catch up with thread tomorrow
night all

Goodness, it's quiet. Where is everybody?

hello TooT . have emailed you

am just off to bed.

Franny, I am for Blythe, 2nd pref Rowan.

ds2 slept for over 2h in the sling this afternoon and I got work done . Also made carrot and orange cake. ds1 went blackberrying with his new friend, SIL's dd, + her mother and dh.

I am having my mane chopped tomorrow. I love my curls, much against the current trend, but they are entirely impractical. ds1 pulls them while bf and ds2 pulls them whenever he can. I am fed up of wearing a ponytail. So off the hair comes.

happy birthday wombling

Good luck Bero....hope your haircut is better than mine!!!

SIL's sister's dd is ds1's friend.

Hello hello

Am sad cos mum just left It was lovely having her here. Now I'm feeling all crappy and lonely. Silly really.

Osmosis, I like your pictures. Your DH is quite lovely looking, isn't he?

Hace skimmed thread. Hope people are ok. Might change back to UR tomorrow. This doesn't feel like me.

Hello, hope you had good holidays, Toot and FK.

We are just off. God, I am tired, I couldn't sleep before 2am and now I am up. The weather in Cornwall looks atrocious. Hooray.

Bye, have a good week.

Have a lovely time Mrs C.

TooTicky, where is the fete please?
WE were going to Swanage but bad forecast. Considering boat trip now.

It is Dd2's birthday so we must do somehting I think.

She loved her tent and sleeping bag

hug for superbunny/UR.

happy birthday Verylittlerach

have a nice time Guad.

ds2 teething (I think - ds1 didn't teethe, the teeth just appeared) - hot and unhappy in night. Attempts to bf him back to sleep generally ended in being bitten . He does not like Calpol.

Apple, blackberries, peach, banana, plum, tomato.

Happy birthday for yesterday lovely Wombling, Happy birthday for today Little LitteArch

Love to everyone, wishing fancy dress success and smiles and sunshine and happy bouncy baby boys and everything

Hello
Hope the holidayers have a great time

We are busy rearranging our house. DH put some new shelving units together last night to put all dd's stuff on that's cluttering up downstairs. We have dismantled an old computer desk and put it in the shed. I may now have a useable dining room to eat my f&v in

Happy birthday Wombling

I think Blythe scans best with ds2's first name Fran.

HAppy birthday as well to SmallestRach

hooray I like Blythe best as well (with his existing names) and I like the meaning
TooT he has my surname which is pronounced the other way

happy birthday wombling and smallestrach

melon, banana, raisins, pear, pineapple

LittleRach, it is on the Lye Field on the main road through Seend. If the children want to dress up come for 12.15 - will explain where to meet if so.
If not. it starts at 1 and there are signs telling you where you can park.

Is that all decided then Franny, or does dp get a say?

Have a wonderful holiday MrsC

URBunny person, sorry you're feeling down

Hope the rain clears up soon. Ds2 is planning to wear only a loincloth and three monkeys.

oh all decided I think don't you?
well those were the names he didn't hate, so he'd already agreed in principle