Constipation every month around a week before period-anyone else?

[Flier]

I get really badly bunged up every month around the same time - anyone else and anyone know if this is hotmone related or if I should see a gp?

yes, I get this, not too badly - I just don't have a poo for a day or two and then I get diarrhoea when af arrives - lovely.

I think it's quite common actually. another reason why we feel bloated.. I read about this in a book taking charge of your fertility.

thankyou zazen