I have a long history of bouts of back pain etc (I have scoliosis) and have been achy and having pins and needles for a while, but yesterday and today have been grim. I have been carrying heavy stuff about, and spending ages typing with phone clamped to ear etc, but right now I have a knot of pain between my shoulderblades, tight muscles either side of my neck, pins and needles in fingers and pain in the soles of my feet.
Is it time for the knackers' yard, a hot bath, never touching a computer again or what?