The last few months I have been waking 2/3 times during the night with a slight shake that then subsides quite quickly.
However for a few weeks now I’ll be trying to get to sleep and I suddenly start shaking and my eyes roll back and my eyelids flicker. I don’t have any control over it, I don’t lose consciousness and am aware of what is happening to me. It seems to happen in the stage where I am really sleepy and ready to actually fall asleep. It’s a horrible feeling.
I will be making a GP appointment next week as it’s ongoing but has anyone else experienced this and found out what it was?
I am the kind of person that doesn’t go to the doctor often and have maybe been twice in the last 10 years, but feel like I should with this.