Hi everyone
I've always been of a larger build but recently (say in the last few months) I’ve developed a more pronounced tummy which I’m finding it so difficult to shift. I don’t know if it’s bloating or whether I’m retaining fat differently these days. I’ve just turned 40 and have also just stopped taking the combined pill. I don’t tend to weigh myself but I do fluctuate weight wise (half a stone or so) but can usually kick any additional weight/shape I’m carrying over a couple of weeks by being sensible with food and getting back to my normal exercise routine - this just isn’t working at the moment for some reason.
I just feel like something’s changed but I don’t know what….
Anyone experienced anything similar or have any advice?!