Oh god I am so sorry they sound awful!
Mine first appeared on my chest (rashwise). They actually are not too bad there. There's a slight stinging but to be honest I fell into a garden of nettles when I was a child so I can live with the surface level stinging!
My back however...no rash there but I can only get by on cocodamol and lying on a hot water bottle. I can move about but not for too long as it is just so uncomfortable.
After 3 hours the meds wear off and then I have to wait 1 hour to take more in agony. I am going to ask the GP tomorrow what they can give. Maybe I could have separate codeine and paracetomol and take them 2 hours apart so there is no gap of them running out. I am not even sure if the meds do much other than make me feel more chill and a bit drowsy? Maybe they make it worse when the pain bounces back? I also read that paracetomol lowers the immune system so am I prolonging the shingles even?!
Pressure does seem to help. A hot hot water bottle pressed against it. I also found that lying on a semi-soft spiked pilates ball under my shoulder where the pain is helped. I haven't tried a cold compress. Interesting to hear lidocaine didn't help. I think I will try epsom salts bath before bed.
Its like an angry midget is hitting my back with a hammer.
Also its funny how a normal to do list feels enormous. Just things like unloading and loading the dishwasher. Washing my hair. It took me all day today to feed myself, sort an online delivery, and feed myself again.
If I can get the pain to a low constant that might be manageable as I can alternate between working standing up or on the sofa. I can't even think about tomorrow now I have taken the codeine.