All summers I have been ill. Viral cold type illnesses with little respite in between. Started in June - sneezing and a load of snot. In July I ended up with sinus infection and antibiotics and was just recovering when last week I once again became ill with sore throat then sneezing, snot and cough again.
how can I build up my immune system to start fighting these things off? It’s very unlike me to be unwell at all never mind 3 bad colds in as many months.