Hi just looking for anyone that’s done similar. Last night I opened the kitchen door over my foot (ouch!)
As the evening went on it hurt more and more and was getting difficult to walk, it was also swollen. I put on an ice pack and took ibuprofen. I tried buddy taping it, but that made it hurt a lot more so took it off.
Today it’s pretty purple/black (first photo this morning, second photo just now) and while it’s a bit uncomfy and I’ve had to wear crocs all day, nothing like the pain last night. I tried buddy taping it again but again, it hurt a lot more.
Does it look “normal”? Is there anything else I should be doing?