Hi just wondered if anyone could give me a little reassurance. I am 5 days post rectocele and cystocele repair. Really struggling with knowing how to be. I have taken 2 weeks off work have a desk job, so planning to work from home half days in week 3 and 4. Not lifting anything and just relaxing in bed and walking around the house a little. Suffer with IBS so really struggling with bowel movements. Not straining at all and breathing through to relax and let poo out when I need to go, but have for years lost the ability to get the right queues to open bowels. Took stool softener for three days post surgery and that helped it move through, but it made it far too soft and wouldn’t come out. Due to lack of body movement. Had a high fibre diet previously with a lot of salad and chickpeas so always had soft stools, but not sure what I should be eating to keep going nicely and not damaging the repair.