Is getting me down. Started at work on Weds afternoon, nothing especially triggered it.
Now it’s Friday morning and I’ve only had a few hours respite yesterday mid afternoon.
Any suggestions? Yesterday morning was so bad I had an upset stomach and vomited then slept for a few hours and was OK that afternoon. It came back around teatime and hasn’t left!
Tried paracetamol, ibuprofen, cocodamol (not all at once obviously!) tried decongestant in case it’s sinus related. Tried menthol balm on temples and lymphatic facial massage. Well hydrated and made sure I ate bland food once o stopped vomiting
it’s about a 5-6/10 so not the worst but definitely enough to make you feel rubbish.