I injured my wrist on Monday (so seven days ago ), it was a harsh impact.
initially my left wrist hurt and had a bruise. The following day my right wrist started hurting, though no visible bruising. I’ve had it in a wrist support which is helping, but it’s getting worse. It hurts if I move it or put pressure on it, but it’s not especially painful if it’s still, just a bit uncomfortable.
is that usual with a sprain?