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Original poster

Collagen

2 replies

amberonyx · 26/12/2025 06:39

I'm looking for collagen (specially marine) with types 1 and 3. Can anyone recommend any? I'd prefer something either inexpensive or mid range. I have tried Nutrition Geeks but I think this is just type 1 and it's bovine derived. Thanks!

OP posts:
PersephoneParlormaid · 26/12/2025 06:40

From what I’ve read, collagen isn’t a complete protein so you are wasting your time, you’re better eating good protein.

unsync · 26/12/2025 07:19

It is type 1 and 3. It says so in the FAQs.

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