Fed up of yanking my trousers up.

[mybrainaches]

I have lost some weight, and am almost down to a size 12, I can squeese into them but they are a bit uncomfortable, and a size 14 is huge on me, but my weight is at a standstill and I cant seem to shift that little bit more to wear a 12 comfortably, arghhhhhh.

your metabolism has got used to the new diet/exersise... you need to jump start it again.

a low fat, no caffeine, no alcohol, no junk detox for 2 weeks should do it (just eating 3 meals a day, no carbs after lunch (and only a small amount then), white meat and veg for tea)