Can a mouth guard stop snoring?

[CeciliaMars]

My husband snores to the point where one of us sleeps on the sofa every night. Admittedly this is not helped by the fact that I’m peri menopausal and a very light sleeper. I’ve tried white noise, ears pods etc. I’ve seen websites that say a mouthguard can stop snoring. Does it really work?

It has more or less stopped my husbands , and he was a long term prolific snorer. He got a relatively inexpensive one from Amazon he moulded in hot water to his mouth. Greatly improved our situation which was similar to yours .

Thank you for your answer- we’ll try one! Fingers crossed!!

I was recommended Snorban mouth guard by an ENT surgeon. I’m a terrible snorer & my husband says I don’t snore at all when I wear it.