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1 reply

Pinkrinse · 17/11/2025 18:38

Hi has anyone got any experience with these for SAD? Do they work if so do you have any recommendations. Thank you.

OP posts:
TheSpottedZebra · 17/11/2025 22:25

They have some good data behind them apparently - when used correctly. Ie every day, but specifically as early as possible in the morning after your normal wake up time. You want it as bright as possible.

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