What's going on with my back?!
Over the last couple of weeks I have been getting terrible twinges which basically make it difficult to move/walk briefly.
The first thing I do every morning is go to the loo. I'm fine walking there but after a couple of minutes actually sat on it I feel my back go and can't get up! This happens almost every day now. It has also happened in the evenings a couple of times when I have got out of the bath.
I get that I am not as young as I was (I am 44) but I don't know what this is, whether I am about to slip a disc etc, or what to do to prevent it. Surely I shouldn't have to do warm ups before walking to the bathroom?!
Any ideas? Is it just my ageing muscles??