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Gallstones tips

5 replies

Winterwarmerday · 03/09/2025 18:46

I have possible gallstones and awaiting a scan date. I'm not in agony thankfully, just discomfort.
Has anyone any tips to reduce the chance of a bigger flare up?
Happy to get it whipped it if its been confirmed

OP posts:
boringingoring · 03/09/2025 22:48

I'm in exactly the same situation. I've been advised to cut down on fat, and after a week of eating a very low fat diet I woke up this morning not in pain for the first time in several weeks. Have you been given any diet advice while you're waiting?

Winterwarmerday · 04/09/2025 19:21

Just low fat and cut out spicey/coffee/alcohol. I’m also not in pain today, it could have been a bug I guess. Scan could be a few weeks so I’ll be on edge thinking is/isn’t gallstones.
what are you symptoms?

OP posts:
boringingoring · 06/09/2025 17:23

Just a lot of pain in my right hand side, sort of under the ribs. It's worst when I wake up, and disappears completely during the day, except on a couple of occasions, when it's stayed uncomfortable until I've taken some codeine (prescribed by the doctor while I wait!).

Nettyalf · 07/09/2025 21:43

Having also been diagnosed with gallstones recently I would advise a very low fat diet - I have cut out caffeine, alcohol, cheese, crisps and white bread to name a few. Looking at the fat content on food labels has been a real eye opener the past few weeks. I have stuck rigidly to only eating foods with a less than 3% fat content - so far no further flare ups!

Eastmeetswest1 · 07/09/2025 21:48

I also got told a low fat diet while I waited and it eliminated all symptoms (and lost weight!). I cut out puddings, chocolatess, most cheese and was eating low fat yoghuts anyway. Hope it is resolved soon.

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