Dealing with IBS C

[MrsDoubtfire1]

Is anyone else here suffering with IBS C? For the last month my system seems to be more sensitive than normal. I have started getting constipated for about 5 days and then something I eat will trigger a night of loo tripping for a good clear out. I have tried kiwi fruit to regulate but it made it worse in the end. Any advice?

Have you tried psyllium husk or metamucil? I have IBS-mixed and these were suggested to me by my gastroenterologist.

Thank you. I will look into this.

Yes I have ibs-C. I take laxido and eat milled flaxseeds

Thank you. I'll look into that.