Just looking for some advice as I am feeling extremely anxious. I was told today my cholesterol is very high 8.4 when it's supposed to under 5 and my bad cholesterol is over 6 when it's supposed to be 3. I've been referred to a lipid clinic for further examination. My fathers father died of heart attack at very young age and my father also has high cholesterol but manages it. What I'm concerned about is that I'm now feeling so anxious that I could just have a heart attack and that is making me feel more anxious, thus causing more heart palpitations etc.. I am 33 year old female with 2 young children. Diet is not bad but could be better, dont eat a lot of red meat, dont drink, dont smoke. I have struggled massively since having children with my health, underactive thyroid, anemia, ovarian cysts, endoemtriosis. How am I supposed to not panick about it until I get seen again? Any advice on what I should do in meantime until I'm seen again.