Anxiety

[Lara96]

I have long term anxiety but sometimes get the symptoms even if I am feeling ok at that particular moment and not anxious.

Anyone else experience this.

Me! It's not based on worries, or situations, it's a wave of physical symptoms with no correlation to my thoughts or what's going on. Light headedness, stomach in knots , trembling, sweating, can't concentrate or focus on even simple tasks. I take medication prescribed by a psychiatrist but it still washes over me most days and has done for 14 years. Sorry you are experiencing it too.