I just learned of this supplement today - nicotinamide adenide dinucleotide. Supposed to be brilliant for brain function, cognition, energy levels, cell repair. A trusted source told me that she gets no hangover at all if she takes it before having a few drinks, only a few
I'm perimenopausal and on HRT. I also take vitamin D3, magnesium glycinate and omega 3. I eat with a focus on nutrition most of the time. I move every day and strength train 3 times a week. I am feeling much better than pre HRT but still often feel knackered, have intermittent joint pains, and feel the effects of even a couple of drinks. I'm not hugely into supplements but thinking of giving this one a go
Any experiences to share? Thanks