Hi
Curious if anyone on here had gut issues after starting a POP?
I' m on it since 3 weeks and had massive cramping on day 4 followed by one (Sorry TMI!) explosive bowel movement. This happened again twice over the next week and ever since my stools have been regular (once a day, twice rarely) but always mushy. Not diarroeha per se but just not formed stool iyswim.
It could just be viral/or some sensitivity to something but its just different from my experiences with random bugs or food poisoning .
I want to stay on the pop for a few months at least to see if it helps with the heavy periods, otherwise I would just quit to see if they are indeed causing the tummy issues.