Has anybody had a heel spur? I had an xray a few months ago which confirmed I had one and the gp advised to leave it for now
it’s getting worse and I’m starting to limp, it’s putting pressure on my knees which I’ve previously pulled ligaments on so I’m concerned it will start that issue again
from what I’ve read surgery is a last resort, does anybody have recommendations of footwear, exercises or medications I can buy as I don’t think my gp will do anything
I do have bupa with work