What is going on with my nails

[Ceriane]

I’ve attached an image of my thumbnail, they are all going like it. I have problems absorbing vitamins, constant yeast infections, fatigue and have generally been feeling unwell the last few weeks. Does anyone have any ideas?

Looks like a fungal infection.

Agree looks fungal

Have you tried probiotics? Also cut out sugar and high GI carbs (like bread) as much as possible. Sounds like you may have candida overgrowth or another gut imbalance.

Thank you. I have been convinced I have Candida overgrowth for quite some time now but really struggle to follow the diet.

Just looked up a candida diet and it sounds really strict! I would struggle too.

In your shoes I would probably just focus on cutting our sugar and high GI carbs, and yeast. Increase your fat and protein so you don’t feel hungry and hopefully that will make it easier to resist the carb hit. And probiotics too.