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What do you take to help ease pmt?

3 replies

auntypurple · 15/05/2008 19:58

Sorry if this has been done before. About 2 weeks before my period is due, my boobs start to ache, get more headaches and tend to be in a very bad mood. Also get very heavy periods. Have tried EPO but it made me ill. I there anything else I can try which won't cost the earth? The doctors don't seem to care. I am overweight which I know dosn't help, but they just tell me to lose weight and I will ok then. My moods is what I am most worried about, as I am a single parent and the dc's get the worst of it, and it's not really fair on them.

OP posts:
piggypoohsmum · 15/05/2008 20:39

try to cut down on sugar & salt from 2 weeks after your 1st day of period.
i found doing that turned me from a two headed wailing banshee to a slightly snappy mum/partner

piggypoohsmum · 15/05/2008 20:42

you could also try Quiet life tablets which most supermarkets sell in their suppliment section. its a herbal remedy

piggypoohsmum · 15/05/2008 20:42

you could also try Quiet life tablets which most supermarkets sell in their suppliment section. its a herbal remedy

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