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Why do I always feel SO cold? Especially my hands and feet

6 replies

sha160528 · 29/03/2025 19:21

Hi,

I will book a doctors appointment as I know I’ll get a definitive answer from the GP but I wanted to know if anyone else has experienced this and what it could be?

I feel cold most of the time. Even when it’s fairly ‘warmer’ outside and everyone else in the house feels warm - I’m always cold. My hands and feet in particular are always cold too.

I make a hot water bottle most nights due to the above and I use one most days during the day too.

I also get numb feet/pins and needles and my feet are often swollen too (not like really really bad but you can tell - especially when I push down on them with a finger).

FYI I am pre-diabetic so not sure if that is linked?

Anyone else?

OP posts:
LilacPony · 29/03/2025 19:22

Have you looked in to Raynauds?

CrownCoats · 29/03/2025 19:23

Get your thyroid checked.

Oblomov25 · 29/03/2025 19:24

I'm always cold. Always have been.

SootherSue · 29/03/2025 19:24

Sounds like it could be an underactive thyroid.

sha160528 · 29/03/2025 19:38

I’ve previously had my thyroid checked (6 months ago) that’s when I got told I’m prediabetic

OP posts:
MadameSzyszkoBohusz · 29/03/2025 20:36

I’m the same - I have Raynauds. No-one ever believes me, but I am always chilly at anything under about 30 degrees.

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