This might be long. Apologies if it boring but I am at the end of my tether with my digestion system right now.
Many years ago I was diagnosed with IBS probably in my mid 20's. It hasn't really been a big issue over the years, it usually only flared up when I was stressed.
I'm now late 40's and pretty likely in Perimenopause. For the last year or two I've had bouts of awful wind. But in the last year or so it's become a lot worse. I saw a consultant earlier this year about something I thought was a gallbladder issue and the consultant diagnosed IBS.
In the last few weeks my digestive system has gone wild. I've had urgency for the toilet, mainly in a morning going multiple times before I can leave the house. The odd day I'm constipated and the odd day I'll have a normal
BM. I'm constantly bloated too.
The wind has been horrendous and has now caused some kind of gurgling, weird sensation under my left rib. I can hear gas in my stomach and even feel it moving in my back passage 😳
I'm keeping a food diary but can't seem to find a specific trigger. I've bought some Fybro calm tablets for wind and bloating and they've been great when I have trapped gas getting it all out.
For instance today I ate porridge for breakfast no issues. I took a tablet before my lunch and since I ate lunch I've had bad wind that does not smell pleasant, I had urgency to use the toilet while driving home and only just got in the door in time. My stomach is churning and bubbling now.
For lunch I had a chicken katsu rice bowl, some pineapple and Greek yoghurt and a handful of crisps.
Sorry it's long and has too much information in it! But if anyone can relate and has any wonderful ideas I'd appreciate them.