I’ve been on holiday recently with toddler so a lot of lifting, carrying, standing and walking. More than I’m use to have hypermobility and fibromyalgia. Though never experienced this pain.
I don’t recall twisting or doing anything where I went ouch but was walking and suddenly felt the pain; then realised the pain gets way worse when I sit (thats the worst) or certain movement or going from sitting to standing. It’s least sore when just standing.
I went to doctor on return as the pain makes me cry as it’s that painful. She said SI joint but i’m a bit worried about how long this pain will last and what to do other than paracetamol. As it messes stomach
would an osteopath help?
The pain is like a shooting knife like sensation it doesn’t go into my legs or hip or higher back. It’s middle of bottom to lower back. Main pain.
but I want to scream when I sit down.
its definitely in muscle as have had issue with h before and there is just now but feel this wouldn’t cause the internal muscular!
circled red the worst!