Normal workout suddenly exhausting

[Ginflinger]

Hello, would appreciate your thoughts

Last couple of weeks my normal workouts are suddenly completely wiping me out. I feel weak and shaky at the end.

And these are not huge workouts - 20 mins of online cardio or yoga

Everything else is the same, feel fine.

What's going on, and is this just normal?

Hmmm you might have a virus, nutritional deficiency or hormones? Is anything else going on? Sometimes your body finds a way if you need rest.

God it's probably all of the above! You're right thought must just be something happening. Thank you

Hopefully not everything all at once 😊

Some virus lurking would be my bet