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Anyone ever had shin splints?

4 replies

strawberriesandcream01 · 07/05/2008 22:12

I have been running and suffered with shin splints now for months. I ran for a few minutes yestersday but only on thr tread mill and they are agony today. Who should I see about them? Physio?

OP posts:
Doodle2U · 07/05/2008 22:14

I've had them but I went to a specialist running shoe shop and bought a pair of trainers specifically matched to me - shin splints disappeared.

Dunno if that helps but hope you get them sorted soon. Bloody painful and very annoying.

Doodle2U · 07/05/2008 22:16

shop I went to. I was made to run up and down the pavement whilst the guy watched me. Then he could determine exactly which trainers, according to my running style, etc

strawberriesandcream01 · 07/05/2008 22:31

Well started off running a year ago in Nike ones, ditched them and now have axsics one but still no different. Did a 6 mile run in March and haven't recovered since really. Done abit of running for a few minutes on the treadmill but they just flare up again and hurt. I ran yesterday on TM for 8 mins and they kill tonight!

OP posts:
madeindevon2 · 09/05/2008 08:37

see a podiatrist? i saw one and got some inserts for my shoes/trainers.
not suffered from shin splints since.

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