Can anyone please help?
I had gynae prolapse surgery and was told not to strain. So I've been reliant on laxatives, softener and suppositories for 4 weeks. I didn't have a poo until a week post op and then another 4 days later. I'm going most days now but it doesn't ever all come out so I feel so horrible for hours afterwards.
I'm desperate to have a proper poo that feels like I'm emptied and doesn't need a suppository to finish it off.
I don't know what to do. I'm walking which is all I'm allowed at the moment, eating 30g of fibre a day including soluble fibre. It's like a nightmare. I had no idea this would happen 😔
Has anyone found a solution to this?