Colonic hydrotherapy

[40andlovelife]

Just wondering what people's views and experiences are of having a colonic? I watched the gut health programme on Netflix and this along with an interest in keeping myself healthy I'm wondering about if people actually do find them useful? I have no conditions, merely thinking about adding to my health routine

Crazy to risk flushing away healthy bacteria and risk bowel perforation. If you have concerns about your gut speak to a dr or overhaul your diet.

https://www.mdanderson.org/publications/focused-on-health/FOH-colon-cleansing.h12-1589835.html

But our experts say there’s no scientific proof to support any of those claims. We talked to John R. Stroehlein, M.D., and Robert Bresalier, M.D., professors in Gastroenterology, Hepatology and Nutrition at MD Anderson. Here's what they had to say.

It’s dangerous and has no health benefits whatsoever.