DS1 has had periods of, shall we say "difficult" behaviour and has a short attention span. A friend suggested fish oils and they did seem to help, at least to begin with. DS2 is a very picky eater and I find it very hard to get protein foods into him, so I figure the fish oils can't hurt, so they have both been taking the orange flavour capsules from Asda.
However, I have been wondering if this is the best way to buy them and what the alternatives are. I am aware that higher dosages are often recommended and also a little concerned about what's in the the plasticy casing. How do you all give these type of supplements and where do you buy them from? Will your DC's take them if they're not coated in sugar/sweeteners?