Herniated discs support thread

[Curlewwoohoo]

Feeling thoroughly fed up with mine, which are making my holiday this week very difficult. Things have been varying degrees of problematic since Christmas. Despite some physio sessions, exercises at home and pilates. Currently struggling to walk properly, got a weird stepped gate kicking in and knee pain. Need to get it more centralised.

Any company?

I have lumbar and cervical prolapses with nerve impingement.

lumbar has improved tenfold with reformer Pilates. Cervical is hit and miss but I manage by knowing what flares it. Refused injections and went through the physio and acupuncture route both which helped

I'm glad things are improved for you! Long may that continue.

Anyone else?