I’ve not felt great for a long time.
I have suffered 26 years with gastro (upper and lower) issues. Endless gastro tests and a constant diagnosis of IBS. I have also tested positive for SIBO (small intestinal bacteria overgrowth). I truly have the most unpredictable digestive system ever. Have diarrhoea/constipation, acid indigestion, nausea, burning, gurgling etc - my guts never shut up (I do everything to help my gut issues, there is literally nothing I haven’t tried from avoiding certain foods/drinks, adding in beneficial foods, taking certain medications, relaxation therapies etc),
Following decades of gynae issues I have also just been diagnosed with endometriosis via a pelvic mri and am waiting to see a specialist (40+ week wait).
However, I also have many other issues which have all been exacerbated or brought on by perimenopause (I assume peri since many of these issues have occurred since I turned 45 - I am soon to turn 51).
I keep waking up with this red rash over my face (similar to the pic I’ve attached).
I also suffer from lots of achy muscles and joints, have had years of thinning hair, I have also suffered from a sore mouth for years too, was told it was just geographical tongue. I have had years of anaemia and needed an infusion 2 years ago when my ferritin dropped to 3 (gp happily let me carry on for years with ferritin this low) - I ended up having a uterine ablation to reduce my heavy periods (now have post ablation symptoms drive but that’s another story/battle!). I have terrible tinnitus also.
I am also constantly exhausted, depressed and very anxious (because of the above, I feel shit most days).
I get absolutely nowhere with my GP, they just want me on antidepressants and PPIs for my gut issues which make me worse.
I feel all of my issues are connected somehow and am desperate to feel well again and getting nowhere with doctors.
What on earth can I do to feel better?