I recently had a routine blood test and the only abnormality is low vitamin d.
The doctor has prescribed 20,000 vitamin d tablets to be taken twice a week for 7 weeks then a repeat blood test 4 weeks after the end of the course.
My query is whether I can also take a normal one a day vitamin supplement which has 1000 vitamin d in or would I be overdosing myself?
The blood test results and instructions were texted to me so I didn’t have the opportunity to ask questions and would prefer not to take up another appointment.