Hi, I was just wondering if anyone can relate to what's happening. I'm not pregnant and developed fairly abrupt heart burn/reflux out of absolute nowhere a week ago. I'm also burping all the time, often acid burps. It's unrelenting and I'm baffled by it. Antacid chews don't touch it. Oddly it feels better at night when I'm laying down. I wake up feeling like I might be okay and then it soon starts and doesn't really stop unless I'm actively eating and around bed time. I've tried continuing my usual diet and I've tried "safe foods". I seem to feel worse when I'm eating the reflux friendly diet.
It seems like the general rule is to see a doctor if it doesn't improve in two weeks. Has anyone ever had this daily for this long? Could it be stress? GERD seems to involve off days and I haven't had an off day no matter what I'm eating.
I'm tempted to blame anything on stress. I do have extraordinary anxiety issues but it's never affected me in this way before. I really don't want to do hardcore over the counter medications but diet isn't working. Exercise isn't working. I was just wondering if anyone with experience can recommend anything in the interim until I have an appointment. I would expect a GERD disorder to be more gradual than this .
Thank you very much!