Covid recovery tips and help

[ohmygolli]

Right so I’ve been hit by the dreaded Covid..
it’s been a long while since I had it! This new strain is meant to be longer lasting too I hear?

anywY, me and my 1 year old have it and I just wanted to ask for any tips, remedies and anything that will get us through it and over it as quickly and efficiently as possible!

I’ve also been reading online that isolation period is 3 days for babies and 5 days for adults. We’re currently on day 3….

Rest, rest and then some more rest!

Good nutrition - not proven but plausible, try adding extra vitamin C and zinc

Thanks @nether
im probably going to have to call in sick at work this week to get that rest! Hard with a little one though hey.

I’ll definitely up my vitamin c and zinc. Thanks so much.

And when you think you feel better, rest some more!

Yup, rest as much as you can, minimise the chance it develops into long COVID.