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Anxiety about seeing gp

2 replies

LifeonMarss · 09/01/2024 13:50

Just looking for a bit of support really. Managed to get a gp appointment for today as I keep having chest pains when I’m anxious. Ironically the gp appointment has made me really anxious (it’s in an hour) although thankfully I haven’t had a flair up with my pain.
I have OCD and health anxiety and I’m convincing myself it’s a worst case scenario and I’m about to be told I have heart failure or something.
usually going to the drs doesn’t make me anxious but is doing this time round. I just feel really really scared about it probably because chest pains can be serious and it’s my first time at this gp

OP posts:
Mybusyday · 09/01/2024 14:13

Just to send you a hand hold - hope all is ok. It will soon be over and talking about your anxieties will hopefully make you feel a bit better. I'm guessing gp will prescribe meds and refer to counselling, possibly bloods to rule out any illnesses. Hope it goes ok

Nogodsnomasters · 09/01/2024 14:31

Hand hold, you're not alone, this was exactly me during the summer last year, I had a face to face appointment followed by another appointment for a blood test and the anxiety these appointments caused me was untold, I had to walk out of the waiting room I was having a panic attack, convinced they'd tell me I was dying. Can you tell I also have health anxiety and OCD and a few other mental health conditions thrown on top for sprinkles?
The appointment will be over before you know it and you'll be back home hopefully having a cup of tea ☕

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