I drink from Thursday night to Saturday night pretty much every week. Drinking always triggers me to smoke and I am just sick of feeling dreadful the next day. I am anxious and grumpy the next day. I get horrible migraines, that are definitely triggered by alcohol, and I just need a break and to cut down.
My last drink was Friday night and I only had one wine and was in bed all day Saturday.
I loooove a glass of wine so much so will be sad to give it up temporarily. It feels like my treat after a long week.
Can people tell me their success stories about how going sober, either temporarily or permanently, has changed their life/health/skin. I have been looking at before and after photos and it’s pretty motivating to see the change in people’s appearance but any additional encouragement would be great!