I have had health anxiety and also have quite lumpy boobs, always have. I try my best to check every month only but I can become quite obsessed with doing so and feeling lumps sends me spiralling. I got a breast exam from GP about 2 months ago and she wasn’t the least concerned. My boob that’s naturally bigger is also more lumpier than the other. Any tips on how to notice something sinister. I know to look for changes but my HA just goes spiralling at times and I convince myself I’ve breast cancer.