Weekly exercise pledge thread

[dinny]

seeing the thread asking "what exercise do you do?" I thought having a Sunday night pledge-type thread might help those of us prone to lapsing a little stay focused...

so, here is what I am planning to do next week:

Monday - 10k run plus weights in gym
(evening) yoga class
Tuesday - 5 k run outside
Wednesday - 10k run plus weights in gym
Thursday - 5k run in gym
Friday - out on the piss
Saturday - 5k run in gym
Sunday day off

whether or not I stick to that is another story

OMG are you Paula Radcliffe?

blimey

lol, no, but, believe it or not, that was basically what I did in a week usually pre-kids.

so, am trying to knuckle down again! am off for run at lunchtime in gym, will report back!