For the last 3 months, I have experienced really sore boobs after sleep. They feel bruised on the side but look normal.
The pain has gradually got to the point now, where I start wincing when moving my arms across my body such as bending down to something up.
Initially I put it down to coming off contraception (Depo provera) and assumed it would stop in time, but it’s getting worse! Any advice?
If relevant, I am a side sleeper. My mattress is hard, but I’ve had it for 3 years without this problem so it’s not a new addition. I am slim & A/B cup.